The Roots of Anjali
The word Anjali (अञ्जलि) comes from the Sanskrit root anj- meaning “to honor.” Anjali is a gesture of prayer and respect, where the palms are joined; it is also a gesture used within the Hindu context to greet and offer reverence, reflecting devotion to traditions. Symbolically, it is a mudra, a gesture that represents the return to oneself; the return to calm; to being and our essence. Anjali Mudra represents an attitude of respect towards oneself and others, a gesture of humility and connection. The joining of the hands symbolizes the union of the brain hemispheres, the integration of body and mind, and the connection between the individual and the universal.
Yoga for Everyone
Our center is located in the Cádiz bay, in Puerto Real
Yoga for Adults
Adapted Yoga
Yoga Therapy
Yoga Meetings
Online Yoga
ANJALI Yoga Center is a place to practice, grow, get to know oneself, share, take care, disconnect and above all, a space where you can develop your own individual consciousness through listening and respect for yourself.
Our Difference
We offer personalization, extensive experience, and classes for all audiences.
Personalization
We adapt the classes to your goals, level, and preferences to ensure your progress.
Extensive Experience
We have years of practice and qualified teachers who guide you with confidence and knowledge.
For All Audiences
We offer class options for beginners, intermediate, and advanced levels, suitable for all ages.
Asanas
The word ASANA means “seat” or “way of being.” In the practice of yoga, asanas are physical postures that allow us to inhabit the body with awareness, presence, and stability. Each posture is an invitation to internal listening, to the connection between body, mind, and breath. It’s not about achieving a perfect form, but about exploring with respect and attention. Through asanas, we cultivate balance, strength, flexibility, and serenity, creating space for integral well-being and self-encounter.
